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My Life As A Movie

My Life As A Movie

Join Michelle, Helen and Tracy each week as we review a movie from a 'human' point of view. We delve into what they reveal to us about ourselves, others and the world we live in. We talk about how movies and the power of storytelling can be used as a tool for greater self awareness, growth and even change.

Episodes you may like:
THE SOUND OF METAL: Mindfulness and Mindset
Published:

Michelle Jombwe, Helen and Tracy review "The Sound of Metal" starring Golden Globe nominated Riz Ahmed as well as Olivia Cooke.

We comment on the films sound design and contemplate our inner metal head (hint: a work in progress!) Tracy points out co-dependent relationships and Michelle thinks she should stop projecting onto her partner. Helen reveals the most difficult angle for an actor to play. Tracy breaks down why we feel lonely in a technophile world and we ponder the 'real' reason children tug at our heartstrings in movies. Michelle opens up about how mindset saved her life in a dark time.

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https://www.facebook.com/groups/417719269303071

NOMADLAND - Outstanding or Overrated?
Published:

Helen, Michelle and Tracy review the critically acclaimed, multi-award nominated drama film NOMADLAND, starring Frances McDormand and written, directed and edited by Chloe Zhao. We rate the performances of the non-actors in the film and Michelle gushes over the character played by David Strathairn. Helen points out why the award nominations were well-deserved yet Tracy explains why she disagrees with the critics. Tracy reveals which character’s struggle touched her on a personal level and which scene reminded her of her love for South Western Australia. Helen recollects which scene reminded her to embrace the present moment. Michelle comments on when “what’s good for the gander ‘isn’t’ good for the goose and the ultimate cost of fierce independence. Michelle describes the appeal of the nomad lifestyle for her and many others who chose that way of life. Michelle tells of her observations of inequality whilst living in the United States as Tracy points out that the ‘houseless’ problem exists in plain sight in Australia too.

Join our facebook group here:

https://www.facebook.com/groups/417719269303071

SOUL: Golden Globes and Existentialism
Published:

Michelle Jombwe, Tracy and special guest co-host Jacob Dyer review Golden Globe winning animation film, "Soul" starring Jamie Foxx and Tina Fey.

Tracy breaks down the psychological concept of "existentialism" and reveals why animation isn't her thing. We explore whether race matters in voice acting.

Michelle opens up on how perfectionism has affected her life and Jacob shares a small yet powerful moment he had that day. We talk about how to add 'spark' to the repetitiveness of 9to5 life.

Jacob points out how the film challenges the 'positivity' status quo and Tracy declares which part drove her psychological-brain insane! Michelle shares an epiphany that changed her life. Join the private Facebook group here:

https://www.facebook.com/groups/417719269303071