A dominant display by the Silver Ferns dismantled Australia in the Constellation Cup 3-1, as New Zealand claimed the trophy for just the third time in 14 series.

We discuss the Diamonds challenges throughout the four-game contest, such as fatigue and their struggle to get directly to post.

Before we talk with Radio New Zealand sports journalist Bridget Tunnicliffe about how the victory has been received across the ditch.

And how the Silver Ferns will do next year without Grace Nweke, as the goal shooter joins Super Netball to play for the NSW Swifts.

Grand Final week is like Christmas Eve for netball fans and after a long season, there is just one game left!

We break down the key match-ups from last weeks Prelim Final and discuss the potential strengths and weaknesses of the GIANTS and Swifts as they prepare to face-off in the title fight.

We also catch up with Swifts co-captain and Aussie Diamond Paige Hadley. We discuss the excitement of an all NSW Grand Final, her teams preparation and how she plans to prepare for her key match-up against Amy Parmenter.

We have hit the halfway mark of the 2022 Super Netball competition and as the ladder continues to change, we know the premiership trophy is still up for grabs.

The Firebirds looked sharp in round seven and finally gave fans a full 60 minute performance, while GIANTS Netball have hit their defensive stride at the right time of the season. Britt chats to U19's and U17's National winners (and sisters!) Audrey and Eugenie Little who talk us through their big week at Nationals; the sisters have been rewarded for their efforts, recently being named in the U19's and U17's National squad.